During pregnancy, it is a period of development of important organs of the baby in the womb. Mothers should be more careful in their daily lives than before, especially mothers who have never experienced pregnancy before. They may not know the prohibitions or behaviors that should not be during pregnancy, which may affect the growth of the baby in the womb. What pregnant mothers should pay special attention to is safety in daily life, including health and food that may have negative effects on the baby without you knowing.
Exercising too hard
Pregnant women can exercise, but not too hard or too strenuous. During pregnancy, mothers will get tired easily. Losing sweat or water in the body may cause fainting or fainting. You should exercise to relax for a moderate period of time several times instead of exercising hard for a long time at a time. The exercises that should be avoid are sports that are at risk of accidents or have impacts that affect the baby, such as horseback riding, เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา, running, jumping rope, basketball, rock climbing, etc.
Do not clean up cat poop
Pregnant mothers who have cats should refrain from cleaning up cat feces for the time being. This is because cat feces contain toxoplasmosis, a parasite that cats are carriers of. This can cause infection and may result in abnormalities in the fetus, which can be severe to the point of death. If you have a cat at home, you should stay away from cat feces and delegate the task of cleaning up cat feces to someone else for the time being.
Steam bath or sauna
Relaxing yourself with steam bath or sauna is another forbidden activity for pregnant mothers. This is because a lot of water and minerals in the body will be burn out, causing dehydration and resulting in insufficient blood being delivere to the baby in the womb. This is because the mother has a blood clot from the blood being too thick. Therefore, to prevent miscarriage and incomplete growth of the baby, pregnant mothers must refrain from doing risky activities such as steam bath or sauna.