UV rays from the sunlight can affect your hair in a similar way to bleach, causing it to become discolored, dry, and brittle. Protecting your hair from the sun can help protect it from sun damage. There are several ways to protect your hair from the sun, such as wearing a hat or using an umbrella when outdoors, using a moisturizing shampoo, and using a conditioner. These methods can also help improve the health of your hair.
In addition to protecting and nourishing the hair from the outside, to keep hair healthy during the summer when hair loses moisture easily, you should also take care of your hair from the inside by drinking enough water to keep your body and hair moisturized because water helps your hair become strong and shiny สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่.
You should also eat nutritious foods such as vegetables, fruits, and grains, all of which contain nutrients that are essential for hair health, such as vitamin C, vitamin E, and biotin. These nutrients will help your hair be healthy from the inside out.
The effects of sunlight on hair include:
- The heat from the sun makes the hair look lifeless and weak because the high humidity in the atmosphere can stick to the hair and weigh it down, which is very harmful to the health of the hair.
- UV rays penetrate the hair cuticles, causing a variety of damages such as dryness, brittleness, hair loss, and loss of moisture and important proteins.
- Hot weather causes excessive sweating, especially on the scalp. When excessive sweating occurs, moisture on the scalp can build up and cause scalp fungus.
- UV rays affect the melanin in the hair, causing the hair color to fade, especially light-colored hair, which fades more than dark-colored hair.
- Sweat or sunscreen stains make your hair oily.
- Although your hair may provide some protection from the sun and heat to your scalp, the intense heat of the sun can dry out your scalp and damage your hair roots.
Now that you know about the effects of sunlight on your hair, the most important thing is to avoid strong sunlight or being in the sun for long periods of time. But if you can’t avoid it, you should use products that help protect your hair when you have to go out in hot weather, including taking care of your hair properly.