Benefits coconut oil to gum and tooth health.

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Eliminates plaque and bacteria in the mouth. This is because the Lauric acid in coconut oil has anti-inflammatory and antibacterial properties. It is believed that putting coconut oil in the mouth may help catch bacteria and unwanted microorganisms in the mouth. and was removed after being spat out. One study supports these benefits of coconut oil. Because it was found that it can help reduce gingivitis. And the accumulation of plaque in the mouth of 60 teenagers aged 16-18 years from using the mouthwash regularly for 30 days, with results visible from the seventh day.

Another study looked at 50 children aged 8-12 years. UFABET  Half of whom rinsed their mouths with coconut oil daily for 2-3 minutes. After brushing their teeth in the morning. For 30 consecutive days, another group did the same thing. But changed from coconut oil to a bactericidal solution like chlorhexidine. Results indicated that both and chlorhexidine were effective in reducing the number of Streptococcus mutans bacteria. The most common bacteria causing tooth decay. and even at present it cannot be clearly confirmed. But it is another benefit that should be easily tried and will not cause any harm.

It is an oil obtained from the fat in the white flesh of coconuts. They may be produced using a variety of different processes. Some products use the term Virgin Coconut Oil. Which means that has been extracted using a natural process. Such as without bleaching agents. deodorizing or distillation and sometimes indicating the use of a cold extraction process. This is a method of using an extractor that will create natural heat not exceeding 49 degrees Celsius as much as possible.